Benefits of Regular Remedial Massage

The remedial massage therapy is one of the most popular types of massage. The remedial massage therapist is trained to perform the massage by making use of their hands to touch certain pressure points within the body. The remedial massage uses particular techniques to lengthen and stretch the muscles and the connective tissues and to reduce discomfort and pain.

Benefits

Blood circulation

One of the primary goals of the remedial massage is to speed the venous blood returns from the extremities which are the legs and the arms. The remedial massage shortens the recovery time from the muscular strain by only flushing the tissues of the metabolic wastes, uric acid, and the lactic acid just but to mention a few.
It improves the circulation of blood and nutrients and stretches the tendons and ligaments which keep individuals young and subtle. The remedial massage also helps stimulate the nervous system and the skin. It reduces both the physical and emotional stress and is usually suggested as a remedy for stress management. It is also used in hospitals and rehabilitation centers to in various therapy programs.

Deep relaxation and calmness

One of the immediate advantages of the remedial massage therapy is the peace and the deep relaxation. This usually occurs because the massage prompts the release of the endorphins which is the brain chemical that is responsible for the production of feelings of well-being.
It also helps in stress reduction by lowering the stress hormones like the Norepinephrine, Cortisol, and Adrenalin. Medical research has indicated that high levels of the stress hormones in the human system impair the immune system. This massage helps address that by helping the body eliminate the stress hormones.

Tension on the muscles

The remedial massage is hugely beneficial to the human body. This explains why it is popular among the athletes. It reduces pains by relaxing the tensions in the muscles, and this helps in the stimulating of the flow of blood trough the muscles. It also breaks down and eliminates toxins and enhances oxygenation of the brain. It also helps in the relaxation of the mind and the nervous system.

Soothing the soft tissues

The skin is the largest organ of the human body and is packed with nerve endings. Remedial Massage works by soothing soft tissue and encouraging relaxation. It is especially useful in treating ‘vicious cycle’ complaints. For instance, a tension headache is often self-sustaining because the pain makes the sufferer clench the affected muscles even harder. This, in turn, creates more pain.